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Mind Blowing focuses on how mental health and physical health come together to produce overall well being.
Episodes
Monday May 04, 2020
Monday May 04, 2020
Most people are not aware that processed foods are killing us because we think that all foods are healthy. Unfortunately, most processed foods remove what little nutrients were in the food to begin with, leading to a need to fortify the food. Add to this that most processed foods are high in carbohydrates and it becomes clear that they are unhealthy.
Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Monday May 04, 2020
Monday May 04, 2020
Most people are not aware that processed foods are killing us because we think that all foods are healthy. Unfortunately, most processed foods remove what little nutrients were in the food to begin with, leading to a need to fortify the food. Add to this that most processed foods are high in carbohydrates and it becomes clear that they are unhealthy.
Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Thursday Apr 30, 2020
Thursday Apr 30, 2020
The idea that there is such a thing as healthy sugar is the myth that keeps us all fat. We want to believe that we can eat whatever we want and that it will have no effect on our weight or health. That is just not true.
We went to sugar.ca and found the 5 myths that the Canadian Sugar Institute has debunked and I have to say, I was shocked. That they are allowed to proprose that sugar has no relationship to diabetes is aggravating.
I want us all to educate ourselves on the effects of sugar in the body. It is so important that we have realistic expectations for how the food we eat affects our health.
Eat to fuel your body, do activities and engage with people for fun.
Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Thursday Apr 30, 2020
Thursday Apr 30, 2020
The idea that there is such a thing as healthy sugar is the myth that keeps us all fat. We want to believe that we can eat whatever we want and that it will have no effect on our weight or health. That is just not true.
We went to sugar.ca and found the 5 myths that the Canadian Sugar Institute has debunked and I have to say, I was shocked. That they are allowed to proprose that sugar has no relationship to diabetes is aggravating.
I want us all to educate ourselves on the effects of sugar in the body. It is so important that we have realistic expectations for how the food we eat affects our health.
Eat to fuel your body, do activities and engage with people for fun.
Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Monday Apr 27, 2020
Monday Apr 27, 2020
How do you know if you should be in therapy? The first sign is that there are issues, problems in your life that you are struggling to solve. Another sign is that your mood is consistently uncharacteristically negative.
Many people believe that depression is the only reason to see a psychologist but in fact, therapists help people solve issues related to work, relationships, and personal development as well.
If you would like to improve your life, therapy helps you to find solutions and implement them in a consistent and efficient manner.
Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Monday Apr 27, 2020
Monday Apr 27, 2020
How do you know if you should be in therapy? The first sign is that there are issues, problems in your life that you are struggling to solve. Another sign is that your mood is consistently uncharacteristically negative.
Many people believe that depression is the only reason to see a psychologist but in fact, therapists help people solve issues related to work, relationships, and personal development as well.
If you would like to improve your life, therapy helps you to find solutions and implement them in a consistent and efficient manner.
Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Thursday Apr 23, 2020
Thursday Apr 23, 2020
People are actually combining carbs, insulin, and bodybuilding! Purposefully taking insulin to increase their bulk at the gym. The problem, what type of bulk are they actually increasing?
It is frustrating to watch people jeopardize their health in an effort to build muscle. Especially when the actions they are taking to build the msucle is likely having no effect on muscle building but a large effect on damaging their health.
Scary! I am pleading with everyone, prioritize you health over everything else. We only get one body. Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #healthandwellness #ketogenicdiet #keto #ketopsychologist
Monday Apr 20, 2020
Monday Apr 20, 2020
Are you depressed from the isolation of the quarantine? Many people are beginning to feel the effects of social distancing. Although it is necessary for our safety and to rebuild our country's health, it is extremely difficult on our population.
If we stick together and are compassionate, we can get through this distancing in a safe and emotionally healthy way. Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Monday Apr 20, 2020
Monday Apr 20, 2020
Are you depressed from the isolation of the quarantine? Many people are beginning to feel the effects of social distancing. Although it is necessary for our safety and to rebuild our country's health, it is extremely difficult on our population.
If we stick together and are compassionate, we can get through this distancing in a safe and emotionally healthy way. Health and happiness take work. Make working on it part of your daily routine.
Thank you for watching!
***New***
Teespring Store: https://teespring.com/stores/health-and-wellness-inspired
***New***
For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.
Patreon Link: https://www.patreon.com/VioletReveira
You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.
AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup
SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci
FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3
GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI
ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu
INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi
PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.
Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.
Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.
#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist
Thursday Apr 16, 2020
Thursday Apr 16, 2020