Why You Always Feel Hungry, Three Meals a Day Lie - Healthy Ketogenic Diet

Ever wonder why you always feel hungry, even after a rather large meal? There seems to be this never ending sense of having the munchies! And when we resist eating something, our mood plumets.

 

We are addicted to food, or more specifically, addicted to sugar. Many of us are absolutely unaware of our addiction. And therefore, ignore our addictive behavior or actually, excuse our addictive behavior by normalizing it.

 

Eating dessert right after eating a filling meal is normalized. But would we find it normal to eat a meal and then eat a hamburger? That would be seen as excessive, yet the burger and dessert may be equivalent in calorie count.

 

Don't allow yourself to ruin your health. Health and happiness take work. Make working on it part of your daily routine.

 

Thank you for watching!

 

***New***

 

Teespring Store: https://teespring.com/stores/health-and-wellness-inspired

 

***New***

 

For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

 

Patreon Link: https://www.patreon.com/VioletReveira

 

You can also paste my amazon link on your desktop and use it as your entrance to Amazon so that your normal Amazon shopping will result in commission that contribute to the production of videos.

 

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8

CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV

UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup

SPAIN: Amazon Link to The Inflamed Mind: https://amzn.to/2rLYuci

FRANCE: Amazon Link to The Inflamed Mind: https://amzn.to/37aZ7N3

GERMANY: Amazon Link to The Inflamed Mind: https://amzn.to/32QvXiI

ITALY: Amazon Link to The Inflamed Mind: https://amzn.to/2KvgKgu

INDIA: Amazon Link to The Inflamed Mind: https://amzn.to/2DrICyi

 

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

 

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

 

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

 

#wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto #ketopsychologist