Why Keto Isn't Working - Healthy Ketogenic Diet

If you find yourself wondering why keto isn't working anymore, this video will help you trouble shoot your diet and get back on track. With the guidance of doctors like Dr. Berg, Dr. Berry, Dr. Masson, Dr. Fung, Dr. Ekberg, and Dr. Cywes (to name a few), we can now take steps to really improve our health and get our weight under control.

If you believe that keto stopped working and you are doing all the steps correctly, there are simple steps to take to get back on track. Keep focused and prioritize your health. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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00:00
00:30 Two Types of Keto People
00:51 You Aren't Doing Keto Correctly
03:22 You Are Impatient
07:50 The Truth About Being Fat
09:06 How to Do Keto
09:22 Your Are Not Tracking Your Food
12:03 Stronger Bodies In 7 Years
13:57 The Body Prioritizes Repair Over Weight Loss
20:10 You Have Trouble Facing Mistakes
23:24 Your Mood Affects Food Choices
25:19 Outro

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to support the production of future videos.

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