Why Can't I lose Weight Easily Like Her? - Healthy Ketogenic Diet

Why can't I lose weight easily, simply, without all the work? Because carbohydrates are additive. Yup, that's why we have trouble losing weight.

 

We eat too many carbohydrates on a daily basis and then our body stores them away as fat to protect us from our poor eating habits (and poisonous levels or sugar in our blood).

 

The solution is deceptively simple, eat fewer carbs. The application is really difficult because we are addicted. What's worse, so are the doctors and the nurses and the nutritionists and all the health care workers. So who is going to tell us to stop. Have you ever heard an alcoholic who was in denial say we should all stop drinking alcohol? Doesn't happen.

 

If you really want to know how to lose weight, you first needs to accept that you are a carb addict. Then, you need to follow a ketogenic lifestyle. Eating fewer than 20 carbs a day will solve your weight issue and any other metabolic issues that have been brewing under the radar.

 

Health and happiness take work. Make working on it part of your daily routine.

 

Thank you for watching!

 

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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

 

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

 

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