Processed Foods are Killing Us! - Healthy Ketogenic Diet

Most people are not aware that processed foods are killing us because we think that all foods are healthy. Unfortunately, most processed foods remove what little nutrients were in the food to begin with, leading to a need to fortify the food. Add to this that most processed foods are high in carbohydrates and it becomes clear that they are unhealthy.

Health and happiness take work. Make working on it part of your daily routine.

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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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