Processed Food is Killing Us: Ingredients or Tongue Twisters - Healthy Ketogenic Diet

If you haven't figured out by now that processed food is killing us, you've been walking around with your eyes closed. Our population has increased in weight to teh point where it is normal for 50% of adults to be overweight. We see no isssue with our chidren also being overweight, blaming their genes.

This is not an issue of unlucky heredity. We are overweight because of the amount of processed foods we allow in our diet. No matter how much we try to exercise, the poor building blocks we feed ourselves doom us to remain unhealthy.

Unfortunately, theres poor eating habits are also leading to increased incidents of diabetes, heart issues, depression, anxiety, PCOS, and many other avoidable health conditions.

Prioritize you health over the taste of food. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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