My Doctor Told Me to Lose Weight - Healthy Ketogenic Diet

Has your doctor ever told you that you need to lose weight? My doctor told me that I needed to lose weight several times over the course of years. Every doctor's appointment after my daughter was about 4.

So what was I supposed to do with that information? And I mean, I know the idea was that I would lose the weight but how. It is so weird that I could see my doctor every year, for 11 years, receive the same advice, and the doctor never figure out that I'm clueless about how to lose the weight.

So was I able to lose the weight? Absolutely! Did my doctor help me to lose it? Not at all. And when I went in for my checkup, the doctor did not even ask how I accomplished the weight loss! No conversation, no acknowledgement, just a fast checkup.

Luckily for me, I'm more interested in being healthy than chatting with my doctor about my eating habits.

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

Patreon Link: https://www.patreon.com/VioletReveira
Or my teespring: https://teespring.com/stores/health-and-wellness-inspired

The Amazon links that you see below will guide you towards one of my favorite books. Any purchases that you make through those links results in a commission to this channel. Saving the link on your desktop or as your entrance to Amazon would result in this channel receiving commission when you shop.

AMERICA: Amazon Link to The Inflamed Mind: https://amzn.to/36jnwz8
CANADA: Amazon Link to The Inflamed Mind: https://amzn.to/35fpsaV
UNITED KINGDOM: Amazon Link to THE Inflamed Mind: https://amzn.to/37aWyup 

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions to the channel.

#ketopsychologist #wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto