Health is Wealth: Optimize Your Diet - Healthy Ketogenic Diet

We want to be successful. But what is our definition of success. We need to see that our health is wealth and that the money we chase is actually just a way for us to be able to afford to maintain our good health, have time for healthy activities, and take better care of ourselves.

In my experience, people who focus their attention on having things and getting away from life's problems are rarely the people who are living happy lives. It is always the people who problem solve, have comfortable social lives, and enjoy their family and activities that report being happiest.

The goal is psychological and physical health!

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

For those of you who enjoyed the video and would like to contribute to future productions, I would like to encourage you to visit my patreon.

Patreon Link: https://www.patreon.com/VioletReveira

Or my teespring: https://teespring.com/stores/health-and-wellness-inspired

The Amazon link that you see below will guide you towards one of my favorite books. Any purchases that you make through those links results in a commission to this channel.

Amazon Link to The Inflamed Mind: https://geni.us/CMNYGL5 [Amazon]

PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

Any product links are Amazon Associate Links unless specifically stated. Purchases made through these links will result in commissions for this channel.

#ketopsychologist #wellnesswarriors #healthyketogenicdiet #mindblowingmondays #mentalhealthmondays #healthandwellness #ketogenicdiet #keto