Four Things I Learned From Thomas Delauer - Healthy Ketogenic Diet

Is there any science to back up the health benefits of the keto deit? @Thomas DeLauer shares videos that are focused on the scientific reasons that you should be living a ketogenic lifestyle.

Obviously there are doctors sharing this information, like @Jason Fung, @KenDBerryMD, @Dr. Eric Berg DC, and many others. But Thomas Delauer is not a doctor. He is a former football player turned pharmaceutical rep.

I am a firm believer that we learn best and apply more when we have good foundational information. The fact that Thomas Delauer was making an effort to teach everyone that there are chemical reasons that keto works, encouraged me to dig deeper into what was happening in my body. I am very appreciative to him for that.

Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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