Carbs, Insulin, and Bodybuilding - Healthy Ketogenic Diet

People are actually combining carbs, insulin, and bodybuilding! Purposefully taking insulin to increase their bulk at the gym. The problem, what type of bulk are they actually increasing?

It is frustrating to watch people jeopardize their health in an effort to build muscle. Especially when the actions they are taking to build the msucle is likely having no effect on muscle building but a large effect on damaging their health.

Scary! I am pleading with everyone, prioritize you health over everything else. We only get one body. Health and happiness take work. Make working on it part of your daily routine.

Thank you for watching!

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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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