Are You STILL Eating Fruit? - Healthy Ketogenic Diet

Fruit is healthy right? Micro nutrients, anti-oxidants, fiber, we need those right? Are you still eating fruit? If you are, I have to tell you that you are harming your health more than helping it.

Eating a healthy diet is essential to having a healthy body. Eating fruit can actually damage your body rather than improve it. Natures candy ... and we know what happens when we over indulge in candy, ... health and weight problems.

Health and happiness take work. Make working on it part of your daily routine.

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PS. When I began my journey to solve my hip issue, I did a lot of research to find answers to my hip inflammation. I realize, that there may be people who do not know how to find a mentor for weight loss and especially, finding the right mentor for weight loss. I really hope that these videos help you to see that my goal is to be that right mentor for weight loss. Because I will continually do the research necessary to give you the most up to date information that I have.

Please keep in mind that these videos are for educational purposes. I encourage everyone who wants to take action to find a psychologist to work with. Working with a psychologist is not only more efficient, but also keep in mind that a psychologist is trained to help people solve problems.

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